Boost your Mental Wellbeing

Why Should Join

Stay home is making us bored and as COVID-19 LockDown is going through:

• Stress,

• Anxiety, 

• Emotional 

• Distress,

• Helplessness,

• Anger, 

• Irritability and 

• Loneliness.

Rules and Regulations

Each participant has to follow, the following instructions:

• Each participant needs to register within the deadline, no participant will be allowed to join the course without registration. 

• Participants must join all 6 classes/ sessions and attend until the end of the session and must take part in the assessment of each topic.

• If any participant misses any two sessions from all six (6), s/he will not get certificates.